Total Weight lost: 3-4 lbs
Total Inches lost: 6 inches
*no changes to diet because of breastfeeding
As can be seen from the photos, 30 Day Shred works pretty well! I actually missed seven days (here and there) because of bad time management and baby's bedtime but it was effective in getting me back into shape. I'm not rid of all the weight, I still have at least 5 lbs to go before my goal weight but I'm happy I'm fitting into some of my pre-pregnancy jeans again.