Saturday, October 1, 2011

30 Day Shred - Take 2


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Results
Total Weight lost: 3-4 lbs
Total Inches lost: 6 inches
*no changes to diet because of breastfeeding

30dayshred_afterfront
30dayshred_afterside

As can be seen from the photos, 30 Day Shred works pretty well! I actually missed seven days (here and there) because of bad time management and baby's bedtime but it was effective in getting me back into shape. I'm not rid of all the weight, I still have at least 5 lbs to go before my goal weight but I'm happy I'm fitting into some of my pre-pregnancy jeans again.

Success!

2 comments:

catherine said...

nice!!!!! :)

Mariana Takagui said...

Tell me about 30 Day shred... Is diet? I want to lose my belly!!!